Welcome to Jem Ayres Coaching

We have forgotten how to self-love in this society, and that is leading to ill health and disease; physically, mentally, emotionally and sexually.
My aim is to empower people.
Lets be the happiest, healthiest and sexiest we can be.
The foundations of my own healing were:

My speciality is working with individuals and groups to inspire them to take action in their own lives to make changes, and turn challenges into times of development
I work with clients via online coaching as well as face-to-face bodywork.
Life isn't a 'one size fits all' campaign. We have forgotten that we are individuals and need to feed our bodies, minds and souls with the things which fuel us, committing to fierce self-love ensuring we get these innate needs met.

Find out how I can help you

Healing cancer through choice, self-love and the power of belief - Brighton 2017

Scars hold memories

Scars hold the memories we can’t process. A lot of us have scars on our body, big and small.  Some we know exactly how we got them, some we have ...

Keeping your wellness diary

In the world of alternative health treatments, I so often hear the same question ‘but how do I know if what I’m doing is working?’.  I’m working with people who ...

Being OK with letting go: My experience of coffee enemas

Being OK with letting go: My experience of coffee enemas   I find it a time to tune deeply inwards. Enemas aren’t a time for disconnecting, or getting into your ...

“Working with Jem has helped boost my belief in myself and my abilities, I went on the retreat with Jem and learnt so much I would highly recommend working with her both individually and during her workshops and retreat.”