Welcome to Jem Ayres Coaching
We have forgotten how to self-love in this society, and that is leading to ill health and disease; physically, mentally, emotionally and sexually.
My aim is to empower people.
Lets be the happiest, healthiest and sexiest we can be.
The foundations of my own healing were:
- Diet
- Detoxing
- Mindset
- Emotional Release
- Spiritual Growth
- Embracing Pleasure
My speciality is working with individuals and groups to inspire them to take action in their own lives to make changes, and turn challenges into times of development
I work with clients via online coaching as well as face-to-face bodywork.
Life isn't a 'one size fits all' campaign. We have forgotten that we are individuals and need to feed our bodies, minds and souls with the things which fuel us, committing to fierce self-love ensuring we get these innate needs met.
Find out how I can help you

Healing cancer through choice, self-love and the power of belief - Brighton 2017
Scars hold memories
Keeping your wellness diary
Being OK with letting go: My experience of coffee enemas
“Working with Jem has helped boost my belief in myself and my abilities, I went on the retreat with Jem and learnt so much I would highly recommend working with her both individually and during her workshops and retreat.”