Welcome to Jem Ayres Coaching

We have forgotten how to self-love in this society, and that is leading to ill health and disease; physically, mentally, emotionally and sexually.
My aim is to empower people.
Lets be the happiest, healthiest and sexiest we can be.
The foundations of my own healing were:

• Diet
• Detoxing
• Mindset
• Emotional Release
• Spiritual Growth
• Embracing Pleasure

My speciality is working with individuals and groups to inspire them to take action in their own lives to make changes, and turn challenges into times of development
I work with clients via online coaching as well as face-to-face bodywork.
Life isn't a 'one size fits all' campaign. We have forgotten that we are individuals and need to feed our bodies, minds and souls with the things which fuel us, committing to fierce self-love ensuring we get these innate needs met.