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Why Brighton Talks Sex
Why Brighton Talks Sex. As a society, we just don’t talk about sex. At best this void in not talking about sex continues the atmosphere...

Scars hold memories
Scars hold the memories we can’t process. A lot of us have scars on our body, big and small. Some we know exactly how we...

Bean and Spinach Curry
This fiercely hot curry is from Sri Lanka is sure to keep yuo warm and bust any cold symptoms this winter! (Cut all the spice...

Sweet Potato and Ginger Soup
Sooooo warming for the cold season….. Ingredients: 4 large sweet potatoes 1 large apple (peeled, cored and chopped) 1 onion diced 1 tsp coriander 1tsp...

Turmeric Roasted Cauliflower
This is a great recipe! I’d never been keen on cauliflower as I just found them really bland. But when I found out about the...

Plant-based minestrone soup.
In the heart of winter there is nothing I love more than this herby, hearty soup. The beans give it plenty of protein too, and...

Pea, Watercress & Mint Soup
Its soup season….. This is a gorgeous green soup! I just love it. Nothing more to say really…..except peas are great form of protein. ...

Juice pulp crackers
I’d been a dedicated daily juicer for almost over 2 years when I discovered juice pulp crackers. My juicer is incredibly good and supposedly gets...

Keeping your wellness diary
In the world of alternative health treatments, I so often hear the same question ‘but how do I know if what I’m doing is working?’. ...

Vegan BBQ Recipe: Summer Quinoa Salad
This great recipe is a winner if you trun up with it for a BBQ or pot luck dinner party. Its super easy, light and...