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Why Brighton Talks Sex

Why Brighton Talks Sex. As a society, we just don’t talk about sex. At best this void in not talking about sex continues the atmosphere...

Scars hold memories

Scars hold the memories we can’t process. A lot of us have scars on our body, big and small.  Some we know exactly how we...

Bean and Spinach Curry

This fiercely hot curry is from Sri Lanka is sure to keep yuo warm and bust any cold symptoms this winter! (Cut all the spice...
sweet potato and ginger soup

Sweet Potato and Ginger Soup

Sooooo warming for the cold season….. Ingredients: 4 large sweet potatoes 1 large apple (peeled, cored and chopped) 1 onion diced 1 tsp coriander 1tsp...
turmeric roasted cauliflower

Turmeric Roasted Cauliflower

This is a great recipe!  I’d never been keen on cauliflower as I just found them really bland.  But when I found out about the...
Minstrone soup

Plant-based minestrone soup.

In the heart of winter there is nothing I love more than this herby, hearty soup. The beans give it plenty of protein too, and...
pea mint soup

Pea, Watercress & Mint Soup

Its soup season….. This is a gorgeous green soup!  I just love it.  Nothing more to say really…..except peas are great form of protein.  ...
juice pulp crackers

Juice pulp crackers

I’d been a dedicated daily juicer for almost over 2 years when I discovered juice pulp crackers.  My juicer is incredibly good and supposedly gets...

Keeping your wellness diary

In the world of alternative health treatments, I so often hear the same question ‘but how do I know if what I’m doing is working?’. ...
Minty pea quinoa salad

Vegan BBQ Recipe: Summer Quinoa Salad

This great recipe is a winner if you trun up with it for a BBQ or pot luck dinner party. Its super easy, light and...

Vegan BBQ Recipe: Watermelon & Blackberry Salad

This mouth-watering recipe is so deliciously tasty. Its soo easy, yet not to be under estimated. Ingredients: 1 Watermelon, in bitesized pieces 3-4 cups of...
BBQ corn

Vegan BBQ Recipes: Corn on the cob

Ingredients: 4 tbsp olive oil 2 tbsp apple cider vinegar w mother 1 tbsp. mixed herbs 4 garlic cloves, crushed 4 - 6 ears corn,...